As someone who is very introvert and at times quite socially anxious, being social does not come...Read More
Category: Personal development
We are told that confidence is sexy. That confident people get further in life. They earn more,...Read More
If someone would have told me two years ago that my favorite thing to eat in the morning would soon be a quinoa breakfast, I would’ve probably laughed. Or snorted. Less elegant, but I am being transparent here. It...Read More
Improving your diet by adding things instead of taking them away sounds amazing, doesn’t it? Well, that’s exactly how Dr Greger’s daily dozen worked for me! You could say, it is a gamified way of living healthy...Read More
I have been dealing with hormonal acne for years. There, I said it. Whew. And I will even go a step further. I will share pictures. Real pictures, still painful for me to look at. And difficult to share. Why am I still doing it?...Read More
We all have a thing or two we want to change about ourselves. Same goes for our life. And positive affirmations are a very powerful instrument to help us with that. What are positive affirmations? To understand how positive...Read More
Recently I went to see the movie “Black Panther” – a movie full of beautiful images and colorful impressions. But there was one specific thing that impressed me. There is a scene where King T’Challa...Read More
Anyone who has suffered from a hormonal imbalance has probably wondered at some point how to balance hormones naturally. Personally, I have struggled with this for a long time. I suffered from hormonal acne for years and had...Read More
Starting a bullet journal was one of the best things I did last year to optimize my morning routine. Since then I have done my daily writing pretty much every day and I am not planning to stop. You might have seen bullet journal...Read More
With the KonMari method of tidying, I achieved something I never thought possible. A permanently tidier apartment and regularly some kind of weird joy when neatly folding my laundry. For your background: I didn’t even use...Read More
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