My blue light blocking glasses test

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My sleep used to be THE WORST, yet I refused to "not look at a screen" before bed. I love my nightly scrolling, okay? So I tried blue light blockers to fight the bad effects of blue light before bed.

[{"selector":"#anim-dd04acf4-2f28-4225-abf3-8c75afb6fecd","keyframes":{"opacity":[0,1]},"delay":300,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56b14e27-0ef5-4dd7-84d8-96e3ede4563e","keyframes":{"opacity":[0,1]},"delay":450,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-036730bf-00ae-45f4-8e53-792fa9a5856d","keyframes":{"opacity":[0,1]},"delay":600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-371c0599-e3bf-4e5b-8509-426ec87d95be","keyframes":{"transform":["translate3d(-829.54555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba3864e5-968b-435f-8f01-9d03c3c4c760","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-682d57af-db54-47af-ab68-7df89ef5636a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Sleep I tracked after 8 HOURS in bed

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I was losing 2 HOURS every night to tossing and turning???

So I wore these babies every night for 1-2 hours before sleep. Yes, while scrolling on my phone!

I got 2 more hours of sleep!!

[{"selector":"#anim-2ec103e5-d045-4ca4-a66f-a7742f989bc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-995dc17e-2725-4967-b6b6-4e3289115325","keyframes":{"transform":["translate3d(0px, 128.84163%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba7e4282-adc8-406c-9347-f746b6ede810","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f10e0362-e599-4b72-8cd2-a9ff40f354ae","keyframes":{"transform":["translate3d(0px, 92.55629%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd8da6ff-8b7b-4ae6-9066-703c37d87d13","keyframes":{"opacity":[0,1]},"delay":200,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8a011aab-8bc4-4dc3-96e1-2324773f8379","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":200,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e63bb1a2-2998-4000-bcd5-9d15792d287e","keyframes":{"opacity":[0,1]},"delay":200,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3133ffda-fa0f-4776-8953-7e4082398eaa","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":200,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8d34407c-4f94-4828-b352-af3eb80a5519","keyframes":{"opacity":[0,1]},"delay":200,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-abccc4c6-5027-4e09-9799-9901a84b7c76","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":200,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Yellow Browser Chat Box Well hello!!! 😃

Keep in mind I spend the same amount of time in bed! Talk about sleep quality improvement! 👌👌👌

Totally worth it! If you don't have blue light blocking glasses, get them now!

[{"selector":"#anim-410a98ce-1436-43da-b8c6-1e4bf964f926","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79d62df2-a26a-4f3b-a884-5eb1e133b67b","keyframes":{"transform":["translate3d(0px, 161.73769%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Browser Read more

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My blue light blocking glasses test

My sleep used to be THE WORST, yet I refused to "not look at a screen" before bed. I love my nightly scrolling, okay? So I tried blue light blockers to fight the bad effects of blue light before bed.

the

See

experiences