8 ideas for a low GI snack

Trying to keep your blood sugar stable while still sneaking in the occasional snack? Try out these low GI snack ideas!

[{"selector":"#anim-0596fad8-a312-411d-b5c0-1f1633ab7b48","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40a172bb-e41e-4a95-a7a5-1ce796c60112","keyframes":{"transform":["translate3d(0px, 132.62946%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Large Radish

Popcorn

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roasted chickpeas

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Yogurt

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Nuts

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Not all fruit are low GI. Stick to this list, and you'll be ok!

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Hummus

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Combine these with the hummus and you have the most amazing little low GI snack!

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boiled egg

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8 ideas for a low GI snack

Trying to keep your blood sugar stable while still sneaking in the occasional snack? Try out these low GI snack ideas!

Popcorn

roasted chickpeas

Don't even have to roast them yourself, you can just buy those. BUT, make sure there are no added sugars!

Yogurt

Nuts

Not all fruit are low GI. Stick to this list, and you'll be ok!

1

2

3

4

5

Low GI fruit

Hummus

Want a low GI party snack? Bring some hummus. Or make your own. Swipe up for a recipe of tahini-free mung bean hummus!

Combine these with the hummus and you have the most amazing little low GI snack!

1

2

3

4

Low GI vegetables

boiled egg

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